According to research by Neal Barnard, M.D., from the Physicians Committee for Responsible Medicine, “low-fat vegan—plant-based—diets are the easiest way to trim excess weight, prevent diabetes, cut cholesterol, lower blood pressure, prevent and reverse heart disease, and reduce cancer risk. They even trim our carbon footprint.”

The Physicians Committee for Responsible Medicine’s 21 Day Vegan Kickstart will give you an all-access pass to:

  • Celebrity Tips : celebrity guests provide diet tips
  • Nutrition Webcasts: weekly motivational webcasts feature Dr. Neal Bernard
  • 21-Day Meal Plan: delicious and easy recipes help you break cravings for unhealthy foods
  • Restaurant Guide: share your favourite vegan restaurant on an interactive map
  • Community Forum: online support keeps you on the path to weight loss and improved health
  • Daily Messages: recipes and tips from registered dietitians are delivered daily to your inbox

Please click here to access the Physicians Committee for Responsible Medicine’s 21 Day Vegan Kickstart.

Contact Info
Physicians Committee for Responsible Medicine
5100 Wisconsin Ave., N.W., Ste. 400
Washington, DC 20016

Phone: 202-686-2210
E-mail: info@pcrm.org

Happy Healthy Eating!

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