Creative Commons License photo credit: Allan Reyes

Today, our alphabet letter ‘G’ recipe is a great Grilled Mushroom Steaks recipe from Physicians Committee for Responsible Medicine (PRCM).

This is an easy, quick, and tasty way to enjoy summer grilling! Portobello mushrooms are rich in niacin – vitamin B3 – which helps regulate cholesterol. Mushrooms provide a good source of selenium, a potent antioxidant, and when portobello mushrooms are exposed to sunlight, they retain vitamin D, which is good for bone health and immunity.

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